Welcome to my website

I’m really glad you’ve found me….

I don’t need to tell you all about anxiety, you already know that first hand or you wouldn’t be here right?

You already know that Anxiety can rule your life and take away the freedom to be the person you really want to be – but did you know that it doesn’t have to be like that…

There is a really simple and easy way that you can set yourself free from all types of anxiety, panic attacks and worry.

My mission is to help as many people as I can to discover how to be Anxiety free for themselves. I want you to live with a feeling of inner peace and tranquility, allowing you to have a clarity to your thinking. This will then help you to solve not only your present Anxiety, but also any issues that may arise in all areas of your life in the future.

Simply put, I want to help you make your Anxiety a thing of the past.

To point you in the right direction I write regular articles providing useful information, hints and tips on anxiety management and relief. Read my blog posts to find out more….

So please feel free to take a look around, explore the blogs and sign up for my newsletter here.

To find out more about how I work please check out my Work With Me page, and you will hopefully discover how this can work for you too.

If  I can be of help in any way please feel free to contact me.

I know you might have tried lots of things and even the thought of trying something else might cause you to feel anxious.

I want to make this as pain free as I can and I genuinely want to help so please arrange a no obligation phone call and let’s take it from there.

With your peace of mind in mind…

Graham Parish



I first went to see Graham about three and a half years ago, I was in a lot of pain due to a knee injury which will never heal, and strong pain killers were causing havoc, I was on a cocktail of anti-depressants too. Within a few months I had reduced my pain medication by at least 50% and more since then, I’ve also managed to come of all anti-depressants.

Andrew B


Just occasionally someone makes a really positive and significant difference to your life and you have done this for me. I now feel optimistic that I can now stand on my own two feet and I am already making some real changes which I know will ultimately make me very happy. So i just wanted to reiterate my sincere thanks to you

Jenny H

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It’s not your Anxiety – You inherited it!

Did You Inherit Anxiety? Perhaps inherited anxiety is not the right phrase to use. You were not born anxious or worried. You were a blank canvas, an empty vessel just waiting to be filled with information, so that you could live a long and safe life. But is long and safe the same as being … Continue reading It’s not your Anxiety – You inherited it!

Your Mind Likes Your Anxiety!

 Your Automatic Anxious Mind? Your Anxiety is outside of your control, it just happens automatically. Or does it? I don’t know of anyone that deliberately wants to feel anxious, to bring that awful feeling of anxiety on, so why does it happen? It’s all down to your mind, or at least a part of it. … Continue reading Your Mind Likes Your Anxiety!

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