Coaching and Mentoring
There is a fine line between mentoring and coaching. A coach helps you to find your own answers, to find the way that is right for you. A mentor points you in the right direction to find those answers by using their experiences of a similar situation.
I have found that by using a blend of these two skills I can help you to make rapid changes in the way you think and feel about your anxiety and wipe out panic attacks. As an added bonus, you will also be able to cope better in all areas of your life.
How it works
Coaching and mentoring is a conversation we have about how we all operate in the same way. All humans operate in this way, it’s the way we are designed to be before life gets in the way, and obscures our innate mental health.
The conversation will unfold each time we speak, leaving you with a clearer idea of how you create your own experiences. Presently you are doing the best you can with what you know now, and with each iteration you will know more.
As the conversation deepens you will come to realise that you are naturally calm, resourceful and peaceful by nature – it is only your thinking that creates a different perspective – and that you can return to this state easily and naturally.
As you begin to understand the truth behind your experience of life – things begin to shift more and more. Habits, anxiety, panic attacks and worry simply fall away. You start to feel carefree and at peace once again.
Although progress often happens very rapidly, a three month programme works best for deep and lasting change. Please feel free to contact me to discuss the best option for you.
Are you ready for change?
If you are open to seeing things in a new way, and ready to experience big changes, then I would love to have that conversation with you…
I want you to experience that kind of change too – I know that you will be able make change happen and get your life back – So what have you got to lose?
I offer a free no obligation 20 minutes consultation to discover how by working together we can resolve your anxiety.
Face to face sessions are held in my offices in Petersfield, Hampshire, or if you are too far away to travel then we can have our conversations via phone or Skype.
You can contact me via email here or by calling me for a no obligation chat on +44 7810 877158
With your peace of mind in mind…